Join Jemma Ralston and Debs Crowshaw from yogavibesLDN* for 75 minutes of dynamic Vinyasa Flow to kickstart the weekend while you 'stretch, reconnect and restore'.
The workshop will start off by combining traditional yoga postures with a modern-dance inspired twist followed by a cool-down where you'll stretch out with a relaxation sequence, using calming visualisation techniques complete with scented eye masks and essential oils. Having worked up an appetite, you'll head down to the Carousel Restaurant for a delicious lunch of seasonal British fare and a glass of wine.
All levels welcome, from first timers to those with a daily practice, yogavibesLDN events are a great way to unwind and de-stress. Bring old friends or come to make new ones....don’t worry about flying solo, Jemma and Debs will make you feel right at home and provide a chance to get to know your fellow yogis.
Mats are provided.
*yogavibesLDN donate a percentage of proceeds from every event to charity, this month they will be donating to Cancer Research, a charity close to their hearts.